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Milk, dry, nonfat, calcium reduced

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	4.9 gr.	1.4 gr.
Energy	354 kcal	100.4 kcal
Energy	1480 kj	419.6 kj
Protein	35.5 gr.	10.1 gr.
Total lipid (fat)	0.2 gr.	0.1 gr.
Ash	7.6 gr.	2.2 gr.
Carbohydrates	51.8 gr.	14.7 gr.
Calcium, Ca	280 mg	79.4 mg
Iron, Fe	0.32 mg	0.1 mg
Magnesium, Mg	60 mg	17 mg
Phosphorus, P	1011 mg	286.6 mg
Potassium, K	680 mg	192.8 mg
Sodium, Na	2280 mg	646.4 mg
Zinc, Zn	4.03 mg	1.1 mg
List continued below
Copper, Cu	0.02 mg	0 mg
Manganese, Mn	0.01 mg	0 mg
Selenium, Se	27.3 mcg	7.7 mcg
Vitamin C, ascorbic acid	6.7 mg	1.9 mg
Vitamin B1, Thiamin	0.16 mg	0.05 mg
Vitamin B2, Riboflavin	1.64 mg	0.5 mg
Vitamin B3, Niacin	0.67 mg	0.2 mg
Vitamin B5, Pantothenic acid	3.31 mg	0.9 mg
Vitamin B6	0.3 mg	0.1 mg
Folate, total	50 mcg	14.2 mcg
Folate, food	50 mcg	14.2 mcg
Folate, DFE	50 mcg	14.2 mcg
Vitamin B12	3.98 mcg	1.1 mcg
Vitamin A, IU	8 IU	2.3 IU
Vitamin A, RAE	2 mcg	0.6 mcg
Retinol	1 mcg	0.3 mcg
Fats, saturated	0.12 gr.	0.04 gr.
Fats, monounsaturated	0.06 gr.	0.02 gr.
Fats, polyunsaturated	0.01 gr.	0 gr.
Cholesterol	2 mg	0.6 mg
Tryptophan	0.5 gr.	0.1 gr.
Threonine	1.6 gr.	0.5 gr.
Isoleucine	2.15 gr.	0.6 gr.
Leucine	3.48 gr.	1 gr.
Lysine	2.82 gr.	0.8 gr.
Methionine	0.89 gr.	0.3 gr.
Cystine	0.33 gr.	0.1 gr.
Phenylalanine	1.71 gr.	0.5 gr.
Tyrosine	1.71 gr.	0.5 gr.
Valine	2.38 gr.	0.7 gr.
Arginine	1.29 gr.	0.4 gr.
Histidine	0.96 gr.	0.3 gr.
Alanine	1.22 gr.	0.3 gr.
Aspartic acid	2.69 gr.	0.8 gr.
Glutamic acid	7.43 gr.	2.1 gr.
Glycine	0.75 gr.	0.2 gr.
Proline	3.44 gr.	1 gr.
Serine	1.93 gr.	0.5 gr.