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Soup, clam chowder, new england, canned, ready-to-serve

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 2.61 gr. 0.7 gr.
Potassium, K 175 mg 49.6 mg
Sodium, Na 343 mg 97.2 mg
Zinc, Zn 0.23 mg 0.1 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.06 mg 0.02 mg
Selenium, Se 3 mcg 0.9 mcg
Vitamin A, IU 9 IU 2.6 IU
Carotene, beta 5 mcg 1.4 mcg
Lutein + zeaxanthin 20 mcg 5.7 mcg
Vitamin B1, Thiamin 0.02 mg 0 mg
List continued below
Vitamin B2, Riboflavin 0.02 mg 0 mg
Vitamin B3, Niacin 0.5 mg 0.1 mg
Choline, total 6.6 mg 1.9 mg
Phosphorus, P 65 mg 18.4 mg
Magnesium, Mg 10 mg 2.8 mg
Total lipid (fat) 3.94 gr. 1.1 gr.
Carbohydrates 8.28 gr. 2.3 gr.
Ash 1.32 gr. 0.4 gr.
Energy 79 kcal 22.4 kcal
Sucrose 0.23 gr. 0.1 gr.
Iron, Fe 0.48 mg 0.1 mg
Calcium, Ca 15 mg 4.3 mg
Fiber 1 gr. 0.3 gr.
Sugars 0.23 gr. 0.1 gr.
Energy 331 kj 93.8 kj
Water 83.85 gr. 23.8 gr.
Betaine 34.9 mg 9.9 mg
Starch 7.43 gr. 2.1 gr.