Log in/RegisterSoup, clam chowder, new england, reduced sodium, canned, ready-to-serve
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Fats, polyunsaturated | 2 gr. | 0.6 gr. |
| Fats, saturated | 0.7 gr. | 0.2 gr. |
| Cholesterol | 3 mg | 0.9 mg |
| Folate, DFE | 6 mcg | 1.7 mcg |
| Folate, food | 6 mcg | 1.7 mcg |
| Vitamin K (phylloquinone) | 8.2 mcg | 2.3 mcg |
| Choline, total | 6.6 mg | 1.9 mg |
| Vitamin B12 | 4.63 mcg | 1.3 mcg |
| Folate, total | 6 mcg | 1.7 mcg |
| Vitamin B6 | 0.13 mg | 0.04 mg |
| Vitamin B3, Niacin | 0.42 mg | 0.1 mg |
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| Vitamin B2, Riboflavin | 0.02 mg | 0 mg |
| Vitamin B1, Thiamin | 0.02 mg | 0 mg |
| Vitamin C, ascorbic acid | 3.3 mg | 0.9 mg |
| Fats, monounsaturated | 0.91 gr. | 0.3 gr. |
| Lutein + zeaxanthin | 20 mcg | 5.7 mcg |
| Energy | 293 kj | 83.1 kj |
| Water | 86.53 gr. | 24.5 gr. |
| Energy | 70 kcal | 19.8 kcal |
| Ash | 1.23 gr. | 0.3 gr. |
| Carbohydrates | 5.68 gr. | 1.6 gr. |
| Total lipid (fat) | 4.23 gr. | 1.2 gr. |
| Fiber | 0.8 gr. | 0.2 gr. |
| Calcium, Ca | 14 mg | 4 mg |
| Iron, Fe | 0.56 mg | 0.2 mg |
| Vitamin E (alpha-tocopherol) | 0.4 mg | 0.1 mg |
| Carotene, beta | 5 mcg | 1.4 mcg |
| Vitamin A, RAE | 8 mcg | 2.3 mcg |
| Retinol | 7 mcg | 2 mcg |
| Vitamin A, IU | 33 IU | 9.4 IU |
| Selenium, Se | 4.3 mcg | 1.2 mcg |
| Magnesium, Mg | 13 mg | 3.7 mg |
| Phosphorus, P | 31 mg | 8.8 mg |
| Potassium, K | 337 mg | 95.5 mg |
| Sodium, Na | 194 mg | 55 mg |
| Zinc, Zn | 0.27 mg | 0.1 mg |
| Copper, Cu | 0.03 mg | 0.01 mg |
| Manganese, Mn | 0.08 mg | 0.02 mg |
| Protein | 2.33 gr. | 0.7 gr. |
| Starch | 4.1 gr. | 1.2 gr. |
