|
Quantity per 100 gr. |
Quantity per oz |
Folate, DFE |
8 mcg |
2.3 mcg |
Folate, food |
8 mcg |
2.3 mcg |
Vitamin K (phylloquinone) |
0.2 mcg |
0.1 mcg |
Choline, total |
2.4 mg |
0.7 mg |
Folate, total |
8 mcg |
2.3 mcg |
Vitamin B6 |
0.05 mg |
0.02 mg |
List continued below
|
Vitamin B5, Pantothenic acid |
0.09 mg |
0.03 mg |
Vitamin B3, Niacin |
0.19 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
Vitamin B1, Thiamin |
0.05 mg |
0.01 mg |
Phosphorus, P |
7 mg |
2 mg |
Magnesium, Mg |
8 mg |
2.3 mg |
Iron, Fe |
0.21 mg |
0.1 mg |
Calcium, Ca |
10 mg |
2.8 mg |
Fiber |
0.1 gr. |
0.03 gr. |
Sugars |
18.75 gr. |
5.3 gr. |
Energy |
627 kj |
177.8 kj |
Water |
60.27 gr. |
17.1 gr. |
Energy |
150 kcal |
42.5 kcal |
Ash |
1.22 gr. |
0.3 gr. |
Carbohydrates |
38.22 gr. |
10.8 gr. |
Total lipid (fat) |
0.02 gr. |
0.01 gr. |
Potassium, K |
99 mg |
28.1 mg |
Sodium, Na |
371 mg |
105.2 mg |
Zinc, Zn |
0.09 mg |
0.03 mg |
Vitamin C, ascorbic acid |
8.7 mg |
2.5 mg |
Vitamin E (alpha-tocopherol) |
0.01 mg |
0 mg |
Carotene, beta |
6 mcg |
1.7 mcg |
Vitamin A, RAE |
1 mcg |
0.3 mcg |
Vitamin A, IU |
10 IU |
2.8 IU |
Selenium, Se |
0.4 mcg |
0.1 mcg |
Manganese, Mn |
0.76 mg |
0.2 mg |
Copper, Cu |
0.08 mg |
0.02 mg |
Protein |
0.27 gr. |
0.1 gr. |