|
Quantity per 100 gr. |
Quantity per oz |
| Folate, DFE |
17 mcg |
4.8 mcg |
| Folate, food |
17 mcg |
4.8 mcg |
| Vitamin K (phylloquinone) |
4.4 mcg |
1.2 mcg |
| Choline, total |
11 mg |
3.1 mg |
| Folate, total |
17 mcg |
4.8 mcg |
| Vitamin B6 |
0.08 mg |
0.02 mg |
List continued below
|
| Vitamin B5, Pantothenic acid |
0.07 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.82 mg |
0.2 mg |
| Vitamin B2, Riboflavin |
0.05 mg |
0.01 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Phosphorus, P |
30 mg |
8.5 mg |
| Magnesium, Mg |
17 mg |
4.8 mg |
| Iron, Fe |
0.83 mg |
0.2 mg |
| Calcium, Ca |
26 mg |
7.4 mg |
| Fiber |
1.8 gr. |
0.5 gr. |
| Sugars |
11.83 gr. |
3.4 gr. |
| Energy |
520 kj |
147.4 kj |
| Water |
65.67 gr. |
18.6 gr. |
| Energy |
124 kcal |
35.2 kcal |
| Ash |
3.7 gr. |
1 gr. |
| Carbohydrates |
28.22 gr. |
8 gr. |
| Total lipid (fat) |
1.05 gr. |
0.3 gr. |
| Potassium, K |
309 mg |
87.6 mg |
| Sodium, Na |
983 mg |
278.7 mg |
| Zinc, Zn |
0.38 mg |
0.1 mg |
| Vitamin C, ascorbic acid |
11.6 mg |
3.3 mg |
| Lutein + zeaxanthin |
2 mcg |
0.6 mcg |
| Lycopene |
6753 mcg |
1914.7 mcg |
| Vitamin E (alpha-tocopherol) |
1.08 mg |
0.3 mg |
| Carotene, alpha |
7 mcg |
2 mcg |
| Carotene, beta |
212 mcg |
60.1 mcg |
| Vitamin A, RAE |
18 mcg |
5.1 mcg |
| Vitamin A, IU |
359 IU |
101.8 IU |
| Selenium, Se |
2.2 mcg |
0.6 mcg |
| Manganese, Mn |
0.15 mg |
0.04 mg |
| Copper, Cu |
0.11 mg |
0.03 mg |
| Protein |
1.36 gr. |
0.4 gr. |
Log in/Register