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Chicken, broiler, rotisserie, BBQ, breast meat only

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Isoleucine	1.23 gr.	0.3 gr.
Glycine	1.19 gr.	0.3 gr.
Proline	1.05 gr.	0.3 gr.
Serine	0.93 gr.	0.3 gr.
Hydroxyproline	0.07 gr.	0.02 gr.
Cholesterol	86 mg	24.4 mg
Fats, saturated	0.86 gr.	0.2 gr.
Glutamic acid	3.17 gr.	0.9 gr.
Aspartic acid	1.65 gr.	0.5 gr.
Leucine	2.36 gr.	0.7 gr.
Lysine	2.8 gr.	0.8 gr.
List continued below
Methionine	0.83 gr.	0.2 gr.
Cystine	0.3 gr.	0.1 gr.
Phenylalanine	1.15 gr.	0.3 gr.
Tyrosine	0.96 gr.	0.3 gr.
Valine	1.28 gr.	0.4 gr.
Arginine	1.79 gr.	0.5 gr.
Histidine	1.03 gr.	0.3 gr.
Alanine	1.39 gr.	0.4 gr.
Fats, monounsaturated	1.44 gr.	0.4 gr.
Fats, polyunsaturated	0.49 gr.	0.1 gr.
Protein	28.04 gr.	8 gr.
Iron, Fe	0.46 mg	0.1 mg
Magnesium, Mg	25 mg	7.1 mg
Phosphorus, P	246 mg	69.7 mg
Potassium, K	284 mg	80.5 mg
Sodium, Na	328 mg	93 mg
Zinc, Zn	0.87 mg	0.2 mg
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	23.1 mcg	6.5 mcg
Vitamin A, IU	17 IU	4.8 IU
Retinol	5 mcg	1.4 mcg
Calcium, Ca	13 mg	3.7 mg
Total lipid (fat)	3.57 gr.	1 gr.
Ash	1.4 gr.	0.4 gr.
Energy	144 kcal	40.8 kcal
Water	67.78 gr.	19.2 gr.
Energy	604 kj	171.3 kj
Vitamin A, RAE	5 mcg	1.4 mcg
Vitamin B6	0.31 mg	0.1 mg
Folate, total	11 mcg	3.1 mcg
Vitamin B12	0.27 mcg	0.1 mcg
Choline, total	59.8 mg	17 mg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	8 mcg	2.3 mcg
Betaine	8 mg	2.3 mg
Tryptophan	0.3 gr.	0.1 gr.
Vitamin B3, Niacin	9.63 mg	2.7 mg
Vitamin B2, Riboflavin	0.13 mg	0.04 mg
Vitamin E (alpha-tocopherol)	0.32 mg	0.1 mg
Tocopherol, gamma	0.07 mg	0.02 mg
Vitamin B1, Thiamin	0.08 mg	0.02 mg
Threonine	0.68 gr.	0.2 gr.