|
Quantity per 100 gr. |
Quantity per oz |
| Vitamin D |
46 IU |
13 IU |
| Sucrose |
0.1 gr. |
0.03 gr. |
| Sugars |
0.1 gr. |
0.03 gr. |
| Vitamin E (alpha-tocopherol) |
0.09 mg |
0.03 mg |
List continued below
|
| Tocopherol, beta |
0.01 mg |
0 mg |
| Tocopherol, gamma |
0.01 mg |
0 mg |
| Tocopherol, delta |
0.01 mg |
0 mg |
| Choline, total |
36.7 mg |
10.4 mg |
| Hydroxyproline |
0.89 gr. |
0.3 gr. |
| Fats, trans |
0.56 gr. |
0.2 gr. |
| Fatty acids, total trans-monoenoic |
0.43 gr. |
0.1 gr. |
| Fatty acids, total trans-polyenoic |
0.13 gr. |
0.04 gr. |
| Water |
48.38 gr. |
13.7 gr. |
| Energy |
407 kcal |
115.4 kcal |
| Energy |
1704 kj |
483.1 kj |
| Protein |
12.96 gr. |
3.7 gr. |
| Total lipid (fat) |
38.93 gr. |
11 gr. |
| Ash |
0.52 gr. |
0.1 gr. |
| Carbohydrates |
0.16 gr. |
0.05 gr. |
| Starch |
0.06 gr. |
0.02 gr. |
| Calcium, Ca |
13 mg |
3.7 mg |
| Iron, Fe |
0.85 mg |
0.2 mg |
| Magnesium, Mg |
11 mg |
3.1 mg |
| Phosphorus, P |
120 mg |
34 mg |
| Potassium, K |
124 mg |
35.2 mg |
| Sodium, Na |
62 mg |
17.6 mg |
| Zinc, Zn |
1.1 mg |
0.3 mg |
| Copper, Cu |
0.05 mg |
0.02 mg |
| Manganese, Mn |
0.01 mg |
0 mg |
| Selenium, Se |
10.1 mcg |
2.9 mcg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.11 mg |
0.03 mg |
| Vitamin B3, Niacin |
3.91 mg |
1.1 mg |
| Vitamin B5, Pantothenic acid |
0.5 mg |
0.1 mg |
| Vitamin B6 |
0.17 mg |
0.05 mg |
| Folate, total |
4 mcg |
1.1 mcg |
| Folate, food |
4 mcg |
1.1 mcg |
| Folate, DFE |
4 mcg |
1.1 mcg |
| Vitamin B12 |
0.88 mcg |
0.2 mcg |
| Vitamin A, IU |
284 IU |
80.5 IU |
| Retinol |
85 mcg |
24.1 mcg |
| Fats, saturated |
10.43 gr. |
3 gr. |
| Fats, monounsaturated |
13.91 gr. |
3.9 gr. |
| Fats, polyunsaturated |
10.92 gr. |
3.1 gr. |
| Cholesterol |
122 mg |
34.6 mg |
| Tryptophan |
0.07 gr. |
0.02 gr. |
| Threonine |
0.29 gr. |
0.1 gr. |
| Isoleucine |
0.25 gr. |
0.1 gr. |
| Leucine |
0.61 gr. |
0.2 gr. |
| Lysine |
0.67 gr. |
0.2 gr. |
| Methionine |
0.22 gr. |
0.1 gr. |
| Cystine |
0.1 gr. |
0.03 gr. |
| Phenylalanine |
0.33 gr. |
0.1 gr. |
| Tyrosine |
0.23 gr. |
0.1 gr. |
| Valine |
0.36 gr. |
0.1 gr. |
| Arginine |
0.81 gr. |
0.2 gr. |
| Histidine |
0.22 gr. |
0.1 gr. |
| Alanine |
0.88 gr. |
0.2 gr. |
| Aspartic acid |
0.78 gr. |
0.2 gr. |
| Glutamic acid |
1.3 gr. |
0.4 gr. |
| Glycine |
1.68 gr. |
0.5 gr. |
| Proline |
1.21 gr. |
0.3 gr. |
| Serine |
0.42 gr. |
0.1 gr. |
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