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Cereals ready-to-eat, BEAR NAKED Nut Cluster Crunch, honey almond

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	8.9 gr.	2.5 gr.
Vitamin E (alpha-tocopherol)	0.45 mg	0.1 mg
Vitamin B1, Thiamin	0.01 mg	0 mg
Vitamin B2, Riboflavin	0.04 mg	0.01 mg
Vitamin B3, Niacin	0.2 mg	0.1 mg
Vitamin B6	0.01 mg	0 mg
Folate, total	2 mcg	0.6 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	2 mcg	0.6 mcg
Fats, saturated	0.2 gr.	0.1 gr.
Fats, monounsaturated	1.4 gr.	0.4 gr.
Zinc, Zn	0.1 mg	0.03 mg
List continued below
Sodium, Na	440 mg	124.8 mg
Total lipid (fat)	3.1 gr.	0.9 gr.
Carbohydrates	82.5 gr.	23.4 gr.
Ash	2.5 gr.	0.7 gr.
Energy	369 kcal	104.6 kcal
Water	3 gr.	0.9 gr.
Energy	1544 kj	437.8 kj
Sugars	22.1 gr.	6.3 gr.
Fiber	6.2 gr.	1.8 gr.
Calcium, Ca	27 mg	7.7 mg
Iron, Fe	0.5 mg	0.1 mg
Magnesium, Mg	11 mg	3.1 mg
Phosphorus, P	47 mg	13.3 mg
Potassium, K	225 mg	63.8 mg
Fats, polyunsaturated	0.6 gr.	0.2 gr.