Cereals ready-to-eat, KELLOGG'S RICE KRISPIES, Gluten Free
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Protein | 7.8 gr. | 2.2 gr. |
Vitamin C, ascorbic acid | 50 mg | 14.2 mg |
Vitamin B1, Thiamin | 1.25 mg | 0.4 mg |
Vitamin B2, Riboflavin | 1.42 mg | 0.4 mg |
Vitamin B3, Niacin | 16.7 mg | 4.7 mg |
Vitamin B6 | 1.67 mg | 0.5 mg |
Folate, total | 667 mcg | 189.1 mcg |
Vitamin B12 | 5 mcg | 1.4 mcg |
Folic acid | 663 mcg | 188 mcg |
Folate, food | 4 mcg | 1.1 mcg |
Folate, DFE | 1131 mcg | 320.7 mcg |
Fats, saturated | 0.5 gr. | 0.1 gr. |
List continued below |
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Fats, monounsaturated | 0.8 gr. | 0.2 gr. |
Fats, polyunsaturated | 0.8 gr. | 0.2 gr. |
Vitamin D | 200 IU | 56.7 IU |
Total lipid (fat) | 2.3 gr. | 0.7 gr. |
Carbohydrates | 82.4 gr. | 23.4 gr. |
Ash | 3.4 gr. | 1 gr. |
Energy | 371 kcal | 105.2 kcal |
Water | 3.6 gr. | 1 gr. |
Energy | 1552 kj | 440 kj |
Sugars | 3.7 gr. | 1 gr. |
Fiber | 2.7 gr. | 0.8 gr. |
Iron, Fe | 30 mg | 8.5 mg |
Magnesium, Mg | 149 mg | 42.2 mg |
Phosphorus, P | 292 mg | 82.8 mg |
Potassium, K | 280 mg | 79.4 mg |
Sodium, Na | 614 mg | 174.1 mg |
Zinc, Zn | 2.1 mg | 0.6 mg |
Vitamin A, IU | 4167 IU | 1181.5 IU |
Vitamin E (alpha-tocopherol) | 11.25 mg | 3.2 mg |
Calcium, Ca | 10 mg | 2.8 mg |