MORNINGSTAR FARMS Sesame Chik'n Entree, frozen, unprepared
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Protein | 5.3 gr. | 1.5 gr. |
Vitamin B1, Thiamin | 0.12 mg | 0.03 mg |
Vitamin B2, Riboflavin | 0.13 mg | 0.04 mg |
Vitamin B3, Niacin | 1.5 mg | 0.4 mg |
Vitamin B6 | 0.03 mg | 0.01 mg |
Folate, total | 10 mcg | 2.8 mcg |
Folate, food | 10 mcg | 2.8 mcg |
Fats, saturated | 0.4 gr. | 0.1 gr. |
Fats, monounsaturated | 1.8 gr. | 0.5 gr. |
Vitamin E (alpha-tocopherol) | 0.45 mg | 0.1 mg |
List continued below |
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Zinc, Zn | 0.5 mg | 0.1 mg |
Sodium, Na | 196 mg | 55.6 mg |
Total lipid (fat) | 3.5 gr. | 1 gr. |
Carbohydrates | 17.3 gr. | 4.9 gr. |
Ash | 0.8 gr. | 0.2 gr. |
Energy | 116 kcal | 32.9 kcal |
Water | 73.1 gr. | 20.7 gr. |
Energy | 485 kj | 137.5 kj |
Sugars | 6 gr. | 1.7 gr. |
Fiber | 1.3 gr. | 0.4 gr. |
Calcium, Ca | 26 mg | 7.4 mg |
Iron, Fe | 1 mg | 0.3 mg |
Magnesium, Mg | 21 mg | 6 mg |
Phosphorus, P | 73 mg | 20.7 mg |
Potassium, K | 109 mg | 30.9 mg |
Fats, polyunsaturated | 1.1 gr. | 0.3 gr. |