Veal, Australian, separable fat, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, monounsaturated	20.78 gr.	5.9 gr.
Fats, polyunsaturated	1.65 gr.	0.5 gr.
List continued below
Fatty acids, total trans-polyenoic	0.83 gr.	0.2 gr.
Fatty acids, total trans-monoenoic	2.38 gr.	0.7 gr.
Energy	2130 kj	603.9 kj
Water	38.1 gr.	10.8 gr.
Energy	509 kcal	144.3 kcal
Ash	0.5 gr.	0.1 gr.
Total lipid (fat)	52.17 gr.	14.8 gr.
Calcium, Ca	2 mg	0.6 mg
Fats, saturated	23.56 gr.	6.7 gr.
Fats, trans	3.21 gr.	0.9 gr.
Cholesterol	66 mg	18.7 mg
Vitamin A, RAE	42 mcg	11.9 mcg
Retinol	42 mcg	11.9 mcg
Vitamin A, IU	141 IU	40 IU
Sodium, Na	44 mg	12.5 mg
Iron, Fe	0.93 mg	0.3 mg
Protein	9.91 gr.	2.8 gr.