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Veal, Australian, rib, rib roast, separable lean and fat, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, saturated 5.89 gr. 1.7 gr.
Fats, trans 0.77 gr. 0.2 gr.
Cholesterol 60 mg 17 mg
Hydroxyproline 0.1 gr. 0.03 gr.
Serine 0.67 gr. 0.2 gr.
Proline 0.74 gr. 0.2 gr.
Glycine 0.92 gr. 0.3 gr.
Glutamic acid 2.82 gr. 0.8 gr.
List continued below
Aspartic acid 1.54 gr. 0.4 gr.
Alanine 1.06 gr. 0.3 gr.
Histidine 0.65 gr. 0.2 gr.
Fats, polyunsaturated 0.59 gr. 0.2 gr.
Fats, monounsaturated 5.19 gr. 1.5 gr.
Arginine 1.05 gr. 0.3 gr.
Valine 0.99 gr. 0.3 gr.
Tyrosine 0.57 gr. 0.2 gr.
Energy 841 kj 238.4 kj
Water 65.35 gr. 18.5 gr.
Energy 201 kcal 57 kcal
Ash 0.92 gr. 0.3 gr.
Carbohydrates 1.15 gr. 0.3 gr.
Total lipid (fat) 13.1 gr. 3.7 gr.
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 1.46 mg 0.4 mg
Sodium, Na 76 mg 21.5 mg
Phenylalanine 0.72 gr. 0.2 gr.
Cystine 0.2 gr. 0.1 gr.
Methionine 0.42 gr. 0.1 gr.
Lysine 1.47 gr. 0.4 gr.
Leucine 1.42 gr. 0.4 gr.
Isoleucine 0.88 gr. 0.2 gr.
Threonine 0.78 gr. 0.2 gr.
Tryptophan 0.18 gr. 0.1 gr.
Vitamin A, RAE 8 mcg 2.3 mcg
Retinol 8 mcg 2.3 mcg
Vitamin A, IU 25 IU 7.1 IU
Protein 19.6 gr. 5.6 gr.