Skip to content
Random articles:
Cocoa caffeine
·
Vitamin B6 ·
Kefir milk
Calories database:
·
Potato chips calories ·
Chocolate dark calories ·
Yuvarlakia calories ·
Lamb calories ·
Potato chips calories ·
Chocolate drink calories
< Calorie database
Veal, Australian, rib, rib roast, separable lean and fat, raw
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Fats, saturated |
5.89 gr. |
1.7 gr. |
Fats, trans |
0.77 gr. |
0.2 gr. |
Cholesterol |
60 mg |
17 mg |
Hydroxyproline |
0.1 gr. |
0.03 gr. |
Serine |
0.67 gr. |
0.2 gr. |
Proline |
0.74 gr. |
0.2 gr. |
Glycine |
0.92 gr. |
0.3 gr. |
Glutamic acid |
2.82 gr. |
0.8 gr. |
List continued below
|
Aspartic acid |
1.54 gr. |
0.4 gr. |
Alanine |
1.06 gr. |
0.3 gr. |
Histidine |
0.65 gr. |
0.2 gr. |
Fats, polyunsaturated |
0.59 gr. |
0.2 gr. |
Fats, monounsaturated |
5.19 gr. |
1.5 gr. |
Arginine |
1.05 gr. |
0.3 gr. |
Valine |
0.99 gr. |
0.3 gr. |
Tyrosine |
0.57 gr. |
0.2 gr. |
Energy |
841 kj |
238.4 kj |
Water |
65.35 gr. |
18.5 gr. |
Energy |
201 kcal |
57 kcal |
Ash |
0.92 gr. |
0.3 gr. |
Carbohydrates |
1.15 gr. |
0.3 gr. |
Total lipid (fat) |
13.1 gr. |
3.7 gr. |
Calcium, Ca |
9 mg |
2.6 mg |
Iron, Fe |
1.46 mg |
0.4 mg |
Sodium, Na |
76 mg |
21.5 mg |
Phenylalanine |
0.72 gr. |
0.2 gr. |
Cystine |
0.2 gr. |
0.1 gr. |
Methionine |
0.42 gr. |
0.1 gr. |
Lysine |
1.47 gr. |
0.4 gr. |
Leucine |
1.42 gr. |
0.4 gr. |
Isoleucine |
0.88 gr. |
0.2 gr. |
Threonine |
0.78 gr. |
0.2 gr. |
Tryptophan |
0.18 gr. |
0.1 gr. |
Vitamin A, RAE |
8 mcg |
2.3 mcg |
Retinol |
8 mcg |
2.3 mcg |
Vitamin A, IU |
25 IU |
7.1 IU |
Protein |
19.6 gr. |
5.6 gr. |