Veal, Australian, shank, hind, bone-in, separable lean only, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, saturated	1.7 gr.	0.5 gr.
Fats, trans	0.14 gr.	0.04 gr.
Cholesterol	59 mg	16.7 mg
List continued below
Hydroxyproline	0.1 gr.	0.03 gr.
Serine	0.76 gr.	0.2 gr.
Proline	0.85 gr.	0.2 gr.
Fatty acids, total trans-polyenoic	0.04 gr.	0.01 gr.
Fatty acids, total trans-monoenoic	0.1 gr.	0.03 gr.
Fats, polyunsaturated	0.6 gr.	0.2 gr.
Fats, monounsaturated	1.71 gr.	0.5 gr.
Glycine	1.05 gr.	0.3 gr.
Glutamic acid	3.22 gr.	0.9 gr.
Sodium, Na	98 mg	27.8 mg
Iron, Fe	3.08 mg	0.9 mg
Calcium, Ca	17 mg	4.8 mg
Energy	509 kj	144.3 kj
Water	75.38 gr.	21.4 gr.
Energy	122 kcal	34.6 kcal
Ash	1.01 gr.	0.3 gr.
Total lipid (fat)	4.47 gr.	1.3 gr.
Aspartic acid	1.76 gr.	0.5 gr.
Alanine	1.21 gr.	0.3 gr.
Histidine	0.74 gr.	0.2 gr.
Arginine	1.2 gr.	0.3 gr.
Valine	1.13 gr.	0.3 gr.
Tyrosine	0.65 gr.	0.2 gr.
Phenylalanine	0.82 gr.	0.2 gr.
Cystine	0.23 gr.	0.1 gr.
Methionine	0.48 gr.	0.1 gr.
Lysine	1.68 gr.	0.5 gr.
Leucine	1.62 gr.	0.5 gr.
Isoleucine	1 gr.	0.3 gr.
Threonine	0.89 gr.	0.3 gr.
Tryptophan	0.21 gr.	0.1 gr.
Protein	20.37 gr.	5.8 gr.