Skip to content
Random articles:
Cocoa caffeine
·
Vitamin B6 ·
Elastin
Calories database:
·
Chickpeas calories ·
Cheese pie calories ·
Rum calories ·
Cabbage calories ·
Raisin bread calories ·
Strawberries calories
< Calorie database
AUSTIN, Cheddar Cheese on Wheat Crackers, sandwich-type
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.9 gr. |
2.2 gr. |
| Sodium, Na |
839 mg |
237.9 mg |
| Vitamin B1, Thiamin |
0.39 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.25 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.5 mg |
1 mg |
| Folate, total |
99 mcg |
28.1 mcg |
| Cholesterol |
3 mg |
0.9 mg |
| Fats, trans |
0.31 gr. |
0.1 gr. |
| Fats, saturated |
6.1 gr. |
1.7 gr. |
| Fats, monounsaturated |
5.3 gr. |
1.5 gr. |
| Potassium, K |
310 mg |
87.9 mg |
| Phosphorus, P |
195 mg |
55.3 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Total lipid (fat) |
24.5 gr. |
6.9 gr. |
| Carbohydrates |
61.4 gr. |
17.4 gr. |
List continued below
|
| Energy |
495 kcal |
140.3 kcal |
| Water |
2.7 gr. |
0.8 gr. |
| Energy |
2071 kj |
587.2 kj |
| Sugars |
14.6 gr. |
4.1 gr. |
| Fiber |
1.8 gr. |
0.5 gr. |
| Calcium, Ca |
151 mg |
42.8 mg |
| Iron, Fe |
3 mg |
0.9 mg |
| Fats, polyunsaturated |
11.8 gr. |
3.3 gr. |