Random articles: Cocoa caffeine · Narcissists · Trans fats
Calories database: · Pariza calories · Yogurt calories · Sandwich calories · Rice calories · Fish calories · Anthotyro calories
Log in/Register
< Calorie database

AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type, reduced fat

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 9.7 gr. 2.8 gr.
Sodium, Na 726 mg 205.8 mg
Vitamin B1, Thiamin 0.44 mg 0.1 mg
Vitamin B2, Riboflavin 0.29 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Folate, total 116 mcg 32.9 mcg
Fats, trans 0.12 gr. 0.03 gr.
Fats, saturated 2.9 gr. 0.8 gr.
Fats, monounsaturated 6 gr. 1.7 gr.
Potassium, K 71 mg 20.1 mg
Phosphorus, P 190 mg 53.9 mg
Total lipid (fat) 17.9 gr. 5.1 gr.
Carbohydrates 66.3 gr. 18.8 gr.
Energy 461 kcal 130.7 kcal
List continued below
Water 2.7 gr. 0.8 gr.
Energy 1929 kj 546.9 kj
Sugars 9 gr. 2.6 gr.
Fiber 2.7 gr. 0.8 gr.
Iron, Fe 3.5 mg 1 mg
Magnesium, Mg 13 mg 3.7 mg
Fats, polyunsaturated 6.3 gr. 1.8 gr.