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< Calorie database
AUSTIN, Peanut Butter on Cheese Crackers, sandwich-type, reduced fat
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
9.7 gr. |
2.8 gr. |
| Sodium, Na |
726 mg |
205.8 mg |
| Vitamin B1, Thiamin |
0.44 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.29 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.8 mg |
1.1 mg |
| Folate, total |
116 mcg |
32.9 mcg |
| Fats, trans |
0.12 gr. |
0.03 gr. |
| Fats, saturated |
2.9 gr. |
0.8 gr. |
| Fats, monounsaturated |
6 gr. |
1.7 gr. |
| Potassium, K |
71 mg |
20.1 mg |
| Phosphorus, P |
190 mg |
53.9 mg |
| Total lipid (fat) |
17.9 gr. |
5.1 gr. |
| Carbohydrates |
66.3 gr. |
18.8 gr. |
| Energy |
461 kcal |
130.7 kcal |
List continued below
|
| Water |
2.7 gr. |
0.8 gr. |
| Energy |
1929 kj |
546.9 kj |
| Sugars |
9 gr. |
2.6 gr. |
| Fiber |
2.7 gr. |
0.8 gr. |
| Iron, Fe |
3.5 mg |
1 mg |
| Magnesium, Mg |
13 mg |
3.7 mg |
| Fats, polyunsaturated |
6.3 gr. |
1.8 gr. |