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< Calorie database
AUSTIN, Peanut Butter on Toasty Crackers, sandwich-type, reduced fat
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
9.5 gr. |
2.7 gr. |
Sodium, Na |
648 mg |
183.7 mg |
Vitamin B1, Thiamin |
0.42 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.27 mg |
0.1 mg |
Vitamin B3, Niacin |
3.6 mg |
1 mg |
Folate, total |
110 mcg |
31.2 mcg |
Fats, trans |
0.12 gr. |
0.03 gr. |
Fats, saturated |
2.9 gr. |
0.8 gr. |
Fats, monounsaturated |
6 gr. |
1.7 gr. |
Potassium, K |
68 mg |
19.3 mg |
Phosphorus, P |
119 mg |
33.7 mg |
Total lipid (fat) |
18 gr. |
5.1 gr. |
Carbohydrates |
67.2 gr. |
19.1 gr. |
Energy |
463 kcal |
131.3 kcal |
List continued below
|
Water |
2.7 gr. |
0.8 gr. |
Energy |
1937 kj |
549.2 kj |
Sugars |
11.8 gr. |
3.3 gr. |
Fiber |
2.7 gr. |
0.8 gr. |
Iron, Fe |
3.3 mg |
0.9 mg |
Magnesium, Mg |
12 mg |
3.4 mg |
Fats, polyunsaturated |
6.4 gr. |
1.8 gr. |