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AUSTIN, PB & J Crackers, sandwich-type

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 7.6 gr. 2.2 gr.
Sodium, Na 582 mg 165 mg
Vitamin B1, Thiamin 0.41 mg 0.1 mg
Vitamin B2, Riboflavin 0.26 mg 0.1 mg
Vitamin B3, Niacin 3.5 mg 1 mg
Folate, total 107 mcg 30.3 mcg
Fats, trans 0.25 gr. 0.1 gr.
Fats, saturated 4.5 gr. 1.3 gr.
Fats, monounsaturated 5.9 gr. 1.7 gr.
Potassium, K 66 mg 18.7 mg
Phosphorus, P 117 mg 33.2 mg
Total lipid (fat) 21.7 gr. 6.2 gr.
Carbohydrates 65.7 gr. 18.6 gr.
Energy 484 kcal 137.2 kcal
List continued below
Water 2.7 gr. 0.8 gr.
Energy 2025 kj 574.1 kj
Sugars 16.7 gr. 4.7 gr.
Fiber 2 gr. 0.6 gr.
Iron, Fe 3.1 mg 0.9 mg
Magnesium, Mg 11 mg 3.1 mg
Fats, polyunsaturated 9.6 gr. 2.7 gr.