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KELLOGG'S, EGGO, Biscuit Scramblers, Egg & Cheese
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
8.8 gr. |
2.5 gr. |
| Vitamin B1, Thiamin |
0.3 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.27 mg |
0.1 mg |
| Vitamin B3, Niacin |
2.4 mg |
0.7 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
75 mcg |
21.3 mcg |
| Vitamin B12 |
0.1 mcg |
0.03 mcg |
| Cholesterol |
28 mg |
7.9 mg |
| Fats, saturated |
4 gr. |
1.1 gr. |
| Fats, monounsaturated |
1.5 gr. |
0.4 gr. |
| Zinc, Zn |
0.5 mg |
0.1 mg |
List continued below
|
| Sodium, Na |
583 mg |
165.3 mg |
| Total lipid (fat) |
7.6 gr. |
2.2 gr. |
| Carbohydrates |
38.3 gr. |
10.9 gr. |
| Energy |
254 kcal |
72 kcal |
| Water |
43.3 gr. |
12.3 gr. |
| Energy |
1063 kj |
301.4 kj |
| Sugars |
4.7 gr. |
1.3 gr. |
| Fiber |
2.3 gr. |
0.7 gr. |
| Calcium, Ca |
133 mg |
37.7 mg |
| Iron, Fe |
2.7 mg |
0.8 mg |
| Magnesium, Mg |
14 mg |
4 mg |
| Phosphorus, P |
217 mg |
61.5 mg |
| Potassium, K |
234 mg |
66.3 mg |
| Fats, polyunsaturated |
1.1 gr. |
0.3 gr. |