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KELLOGG'S, EGGO, French Toaster Sticks, Original

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.3 gr. 1.5 gr.
Vitamin D 2 IU 0.6 IU
Vitamin B1, Thiamin 0.33 mg 0.1 mg
Vitamin B2, Riboflavin 0.38 mg 0.1 mg
Vitamin B3, Niacin 4.4 mg 1.2 mg
Vitamin B6 0.44 mg 0.1 mg
Folate, total 70 mcg 19.8 mcg
Vitamin B12 1.3 mcg 0.4 mcg
Cholesterol 26 mg 7.4 mg
Fats, trans 0.1 gr. 0.03 gr.
Fats, saturated 1.7 gr. 0.5 gr.
Fats, monounsaturated 1.8 gr. 0.5 gr.
Vitamin A, RAE 334 mcg 94.7 mcg
List continued below
Vitamin A, IU 1111 IU 315 IU
Zinc, Zn 0.4 mg 0.1 mg
Total lipid (fat) 7 gr. 2 gr.
Carbohydrates 39.4 gr. 11.2 gr.
Energy 239 kcal 67.8 kcal
Water 44.99 gr. 12.8 gr.
Energy 1000 kj 283.5 kj
Sugars 10.9 gr. 3.1 gr.
Fiber 0.9 gr. 0.3 gr.
Calcium, Ca 111 mg 31.5 mg
Iron, Fe 5 mg 1.4 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 326 mg 92.4 mg
Potassium, K 70 mg 19.8 mg
Sodium, Na 598 mg 169.5 mg
Fats, polyunsaturated 2.9 gr. 0.8 gr.