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Syrup, maple, Canadian

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Iron, Fe 0.11 mg 0.03 mg
Magnesium, Mg 21 mg 6 mg
Potassium, K 225 mg 63.8 mg
Sodium, Na 9 mg 2.6 mg
Zinc, Zn 0.7 mg 0.2 mg
Manganese, Mn 2.3 mg 0.7 mg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 1.27 mg 0.4 mg
Vitamin B3, Niacin 0.08 mg 0.02 mg
Calcium, Ca 109 mg 30.9 mg
List continued below
Carbohydrates 67.38 gr. 19.1 gr.
Ash 0.47 gr. 0.1 gr.
Energy 270 kcal 76.6 kcal
Sucrose 58.93 gr. 16.7 gr.
Glucose (dextrose) 0.65 gr. 0.2 gr.
Fructose 0.34 gr. 0.1 gr.
Water 32.15 gr. 9.1 gr.
Energy 1128 kj 319.8 kj
Sugars 59.92 gr. 17 gr.