WENDY'S, Double Stack, with cheese
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 1.26 gr. | 0.4 gr. |
Fats, monounsaturated | 7.27 gr. | 2.1 gr. |
List continued below |
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Fatty acids, total trans-polyenoic | 0.1 gr. | 0.03 gr. |
Fatty acids, total trans-monoenoic | 0.82 gr. | 0.2 gr. |
Magnesium, Mg | 21 mg | 6 mg |
Iron, Fe | 2.75 mg | 0.8 mg |
Calcium, Ca | 73 mg | 20.7 mg |
Sugars | 3.87 gr. | 1.1 gr. |
Energy | 1192 kj | 338 kj |
Water | 47.58 gr. | 13.5 gr. |
Maltose | 0.4 gr. | 0.1 gr. |
Lactose | 0.33 gr. | 0.1 gr. |
Fructose | 1.63 gr. | 0.5 gr. |
Glucose (dextrose) | 1.5 gr. | 0.4 gr. |
Energy | 285 kcal | 80.8 kcal |
Ash | 1.94 gr. | 0.6 gr. |
Carbohydrates | 15.35 gr. | 4.4 gr. |
Total lipid (fat) | 16.6 gr. | 4.7 gr. |
Phosphorus, P | 157 mg | 44.5 mg |
Potassium, K | 258 mg | 73.1 mg |
Fats, saturated | 6.85 gr. | 1.9 gr. |
Fats, trans | 0.92 gr. | 0.3 gr. |
Manganese, Mn | 0.17 mg | 0.05 mg |
Copper, Cu | 0.09 mg | 0.02 mg |
Zinc, Zn | 3.37 mg | 1 mg |
Sodium, Na | 477 mg | 135.2 mg |
Protein | 18.53 gr. | 5.3 gr. |