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KASHI, STEAM MEAL, Chicken Fettuccine, Frozen Entree

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Protein	6.2 gr.	1.8 gr.
Vitamin B1, Thiamin	0.09 mg	0.03 mg
Vitamin B2, Riboflavin	0.07 mg	0.02 mg
Vitamin B3, Niacin	1.8 mg	0.5 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	6 mcg	1.7 mcg
Cholesterol	14 mg	4 mg
Fats, saturated	0.9 gr.	0.3 gr.
Fats, monounsaturated	0.9 gr.	0.3 gr.
Vitamin E (alpha-tocopherol)	0.45 mg	0.1 mg
Zinc, Zn	0.1 mg	0.03 mg
List continued below
Sodium, Na	166 mg	47.1 mg
Total lipid (fat)	2.7 gr.	0.8 gr.
Carbohydrates	14 gr.	4 gr.
Energy	99 kcal	28.1 kcal
Water	75.2 gr.	21.3 gr.
Energy	414 kj	117.4 kj
Sugars	1.3 gr.	0.4 gr.
Fiber	2 gr.	0.6 gr.
Calcium, Ca	28 mg	7.9 mg
Iron, Fe	0.6 mg	0.2 mg
Magnesium, Mg	6 mg	1.7 mg
Phosphorus, P	25 mg	7.1 mg
Potassium, K	168 mg	47.6 mg
Fats, polyunsaturated	0.4 gr.	0.1 gr.