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KASHI, Red Curry Chicken, Frozen Entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.9 gr. 1.7 gr.
Vitamin C, ascorbic acid 5 mg 1.4 mg
Vitamin B1, Thiamin 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 1 mg 0.3 mg
Vitamin B6 0.05 mg 0.01 mg
Folate, total 3 mcg 0.9 mcg
Cholesterol 8 mg 2.3 mg
Fats, saturated 1.2 gr. 0.3 gr.
Fats, monounsaturated 0.9 gr. 0.3 gr.
List continued below
Zinc, Zn 0.2 mg 0.1 mg
Total lipid (fat) 3 gr. 0.9 gr.
Carbohydrates 15.6 gr. 4.4 gr.
Energy 110 kcal 31.2 kcal
Water 74.06 gr. 21 gr.
Energy 460 kj 130.4 kj
Sugars 3.3 gr. 0.9 gr.
Fiber 2.3 gr. 0.7 gr.
Calcium, Ca 23 mg 6.5 mg
Iron, Fe 0.8 mg 0.2 mg
Magnesium, Mg 10 mg 2.8 mg
Phosphorus, P 44 mg 12.5 mg
Potassium, K 179 mg 50.8 mg
Sodium, Na 154 mg 43.7 mg
Fats, polyunsaturated 0.6 gr. 0.2 gr.