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< Calorie database
KASHI, STEAM MEAL, Roasted Garlic Chicken Farfalle, Frozen Entree
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
5.5 gr. |
1.6 gr. |
| Vitamin B1, Thiamin |
0.01 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.1 mg |
0.03 mg |
| Vitamin B6 |
0.03 mg |
0.01 mg |
| Folate, total |
9 mcg |
2.6 mcg |
| Cholesterol |
11 mg |
3.1 mg |
| Fats, saturated |
0.6 gr. |
0.2 gr. |
| Fats, monounsaturated |
1.6 gr. |
0.5 gr. |
| Zinc, Zn |
0.1 mg |
0.03 mg |
List continued below
|
| Sodium, Na |
213 mg |
60.4 mg |
| Total lipid (fat) |
3.2 gr. |
0.9 gr. |
| Carbohydrates |
14.6 gr. |
4.1 gr. |
| Energy |
103 kcal |
29.2 kcal |
| Water |
74.77 gr. |
21.2 gr. |
| Energy |
431 kj |
122.2 kj |
| Sugars |
1.4 gr. |
0.4 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Calcium, Ca |
29 mg |
8.2 mg |
| Iron, Fe |
0.9 mg |
0.3 mg |
| Magnesium, Mg |
6 mg |
1.7 mg |
| Phosphorus, P |
8 mg |
2.3 mg |
| Potassium, K |
182 mg |
51.6 mg |
| Fats, polyunsaturated |
0.7 gr. |
0.2 gr. |
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