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< Calorie database
KASHI, STEAM MEAL, Sesame Chicken, Frozen Entree
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.1 gr. |
1.7 gr. |
| Vitamin B1, Thiamin |
0.09 mg |
0.03 mg |
| Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
| Vitamin B3, Niacin |
0.6 mg |
0.2 mg |
| Vitamin B6 |
0.1 mg |
0.03 mg |
| Folate, total |
30 mcg |
8.5 mcg |
| Cholesterol |
11 mg |
3.1 mg |
| Fats, saturated |
0.8 gr. |
0.2 gr. |
| Fats, monounsaturated |
0.9 gr. |
0.3 gr. |
| Zinc, Zn |
0.4 mg |
0.1 mg |
List continued below
|
| Sodium, Na |
233 mg |
66.1 mg |
| Total lipid (fat) |
3.5 gr. |
1 gr. |
| Carbohydrates |
15.7 gr. |
4.5 gr. |
| Energy |
110 kcal |
31.2 kcal |
| Water |
73.2 gr. |
20.8 gr. |
| Energy |
460 kj |
130.4 kj |
| Sugars |
3 gr. |
0.9 gr. |
| Fiber |
2.9 gr. |
0.8 gr. |
| Calcium, Ca |
26 mg |
7.4 mg |
| Iron, Fe |
1 mg |
0.3 mg |
| Magnesium, Mg |
20 mg |
5.7 mg |
| Phosphorus, P |
56 mg |
15.9 mg |
| Potassium, K |
204 mg |
57.8 mg |
| Fats, polyunsaturated |
0.9 gr. |
0.3 gr. |
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