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KASHI, Southwest Style Chicken, Frozen Entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.7 gr. 1.6 gr.
Sodium, Na 240 mg 68 mg
Zinc, Zn 0.7 mg 0.2 mg
Vitamin A, IU 106 IU 30.1 IU
Vitamin A, RAE 32 mcg 9.1 mcg
Vitamin C, ascorbic acid 8 mg 2.3 mg
Fats, saturated 0.3 gr. 0.1 gr.
Fats, monounsaturated 0.8 gr. 0.2 gr.
Phosphorus, P 113 mg 32 mg
Magnesium, Mg 33 mg 9.4 mg
Iron, Fe 0.8 mg 0.2 mg
Total lipid (fat) 1.8 gr. 0.5 gr.
Carbohydrates 17.4 gr. 4.9 gr.
Energy 109 kcal 30.9 kcal
List continued below
Water 74 gr. 21 gr.
Energy 456 kj 129.3 kj
Sugars 1 gr. 0.3 gr.
Fiber 2.1 gr. 0.6 gr.
Calcium, Ca 14 mg 4 mg
Fats, polyunsaturated 0.6 gr. 0.2 gr.