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KASHI, Sweet and Sour Chicken, Frozen Entree

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6 gr. 1.7 gr.
Sodium, Na 134 mg 38 mg
Zinc, Zn 0.7 mg 0.2 mg
Vitamin A, IU 106 IU 30.1 IU
Vitamin A, RAE 32 mcg 9.1 mcg
Vitamin C, ascorbic acid 17 mg 4.8 mg
Cholesterol 11 mg 3.1 mg
Fats, saturated 0.24 gr. 0.1 gr.
Fats, monounsaturated 0.41 gr. 0.1 gr.
Phosphorus, P 104 mg 29.5 mg
Magnesium, Mg 32 mg 9.1 mg
Total lipid (fat) 1.13 gr. 0.3 gr.
Carbohydrates 19 gr. 5.4 gr.
Energy 113 kcal 32 kcal
List continued below
Water 68 gr. 19.3 gr.
Energy 473 kj 134.1 kj
Sugars 8 gr. 2.3 gr.
Fiber 2.5 gr. 0.7 gr.
Calcium, Ca 22 mg 6.2 mg
Iron, Fe 0.8 mg 0.2 mg
Fats, polyunsaturated 0.44 gr. 0.1 gr.