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KASHI Three Cheese Penne, frozen, unprepared

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.7 gr. 1.6 gr.
Cholesterol 12 mg 3.4 mg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 2.3 gr. 0.7 gr.
Fats, monounsaturated 1 gr. 0.3 gr.
Fats, polyunsaturated 0.4 gr. 0.1 gr.
Ash 1.1 gr. 0.3 gr.
Zinc, Zn 1.1 mg 0.3 mg
Sodium, Na 248 mg 70.3 mg
Potassium, K 122 mg 34.6 mg
List continued below
Total lipid (fat) 4 gr. 1.1 gr.
Carbohydrates 16.8 gr. 4.8 gr.
Energy 126 kcal 35.7 kcal
Water 72.4 gr. 20.5 gr.
Energy 527 kj 149.4 kj
Sugars 1.9 gr. 0.5 gr.
Fiber 2.7 gr. 0.8 gr.
Calcium, Ca 89 mg 25.2 mg
Iron, Fe 0.8 mg 0.2 mg
Magnesium, Mg 30 mg 8.5 mg
Phosphorus, P 118 mg 33.5 mg