Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, monounsaturated	31.58 gr.	9 gr.
Fats, polyunsaturated	1.58 gr.	0.4 gr.
List continued below
Fatty acids, total trans-polyenoic	0.49 gr.	0.1 gr.
Fatty acids, total trans-monoenoic	2.81 gr.	0.8 gr.
Energy	2492 kj	706.5 kj
Water	30.25 gr.	8.6 gr.
Energy	596 kcal	169 kcal
Ash	0.4 gr.	0.1 gr.
Total lipid (fat)	63.27 gr.	17.9 gr.
Calcium, Ca	2 mg	0.6 mg
Fats, saturated	22.5 gr.	6.4 gr.
Fats, trans	3.3 gr.	0.9 gr.
Cholesterol	73 mg	20.7 mg
Vitamin A, RAE	22 mcg	6.2 mcg
Retinol	22 mcg	6.2 mcg
Vitamin A, IU	74 IU	21 IU
Sodium, Na	37 mg	10.5 mg
Iron, Fe	1 mg	0.3 mg
Protein	6.54 gr.	1.9 gr.