Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, polyunsaturated | 1.56 gr. | 0.4 gr. |
Fats, monounsaturated | 30.89 gr. | 8.8 gr. |
List continued below |
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Fatty acids, total trans-polyenoic | 0.49 gr. | 0.1 gr. |
Fatty acids, total trans-monoenoic | 2.91 gr. | 0.8 gr. |
Sodium, Na | 32 mg | 9.1 mg |
Iron, Fe | 0.97 mg | 0.3 mg |
Calcium, Ca | 2 mg | 0.6 mg |
Energy | 2484 kj | 704.3 kj |
Water | 30.44 gr. | 8.6 gr. |
Energy | 594 kcal | 168.4 kcal |
Ash | 0.32 gr. | 0.1 gr. |
Total lipid (fat) | 63.3 gr. | 17.9 gr. |
Vitamin A, IU | 74 IU | 21 IU |
Retinol | 22 mcg | 6.2 mcg |
Fats, saturated | 23.16 gr. | 6.6 gr. |
Fats, trans | 3.4 gr. | 1 gr. |
Cholesterol | 95 mg | 26.9 mg |
Vitamin A, RAE | 22 mcg | 6.2 mcg |
Protein | 6 gr. | 1.7 gr. |