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Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Fats, monounsaturated 35.82 gr. 10.2 gr.
Fats, polyunsaturated 2.45 gr. 0.7 gr.
List continued below
Fatty acids, total trans-polyenoic 0.58 gr. 0.2 gr.
Fatty acids, total trans-monoenoic 2.26 gr. 0.6 gr.
Energy 2672 kj 757.6 kj
Water 25.17 gr. 7.1 gr.
Energy 639 kcal 181.2 kcal
Ash 0.25 gr. 0.1 gr.
Carbohydrates 0.97 gr. 0.3 gr.
Total lipid (fat) 68.07 gr. 19.3 gr.
Calcium, Ca 4 mg 1.1 mg
Fats, saturated 22.4 gr. 6.3 gr.
Fats, trans 2.84 gr. 0.8 gr.
Cholesterol 95 mg 26.9 mg
Vitamin A, RAE 22 mcg 6.2 mcg
Retinol 22 mcg 6.2 mcg
Vitamin A, IU 74 IU 21 IU
Sodium, Na 43 mg 12.2 mg
Iron, Fe 0.81 mg 0.2 mg
Protein 5.54 gr. 1.6 gr.