Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Fats, monounsaturated | 35.16 gr. | 10 gr. |
Fats, polyunsaturated | 2.16 gr. | 0.6 gr. |
List continued below |
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Fatty acids, total trans-polyenoic | 0.57 gr. | 0.2 gr. |
Fatty acids, total trans-monoenoic | 2.46 gr. | 0.7 gr. |
Energy | 2622 kj | 743.4 kj |
Water | 28.13 gr. | 8 gr. |
Energy | 627 kcal | 177.8 kcal |
Ash | 0.22 gr. | 0.1 gr. |
Total lipid (fat) | 67.33 gr. | 19.1 gr. |
Calcium, Ca | 2 mg | 0.6 mg |
Fats, saturated | 22.47 gr. | 6.4 gr. |
Fats, trans | 3.03 gr. | 0.9 gr. |
Cholesterol | 96 mg | 27.2 mg |
Vitamin A, RAE | 22 mcg | 6.2 mcg |
Retinol | 22 mcg | 6.2 mcg |
Vitamin A, IU | 74 IU | 21 IU |
Sodium, Na | 27 mg | 7.7 mg |
Iron, Fe | 0.91 mg | 0.3 mg |
Protein | 5.16 gr. | 1.5 gr. |