Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, saturated	7.38 gr.	2.1 gr.
Fats, trans	0.65 gr.	0.2 gr.
List continued below
Cholesterol	74 mg	21 mg
Hydroxyproline	0.1 gr.	0.03 gr.
Serine	0.74 gr.	0.2 gr.
Fatty acids, total trans-polyenoic	0.1 gr.	0.03 gr.
Fatty acids, total trans-monoenoic	0.55 gr.	0.2 gr.
Fats, polyunsaturated	0.7 gr.	0.2 gr.
Fats, monounsaturated	8.17 gr.	2.3 gr.
Proline	0.78 gr.	0.2 gr.
Glycine	0.84 gr.	0.2 gr.
Sodium, Na	62 mg	17.6 mg
Iron, Fe	2.41 mg	0.7 mg
Calcium, Ca	4 mg	1.1 mg
Energy	993 kj	281.5 kj
Water	61.91 gr.	17.6 gr.
Energy	237 kcal	67.2 kcal
Ash	0.93 gr.	0.3 gr.
Carbohydrates	0.57 gr.	0.2 gr.
Total lipid (fat)	17.73 gr.	5 gr.
Glutamic acid	3.07 gr.	0.9 gr.
Aspartic acid	1.74 gr.	0.5 gr.
Alanine	1.09 gr.	0.3 gr.
Histidine	0.62 gr.	0.2 gr.
Arginine	1.27 gr.	0.4 gr.
Valine	0.87 gr.	0.2 gr.
Tyrosine	0.67 gr.	0.2 gr.
Phenylalanine	0.74 gr.	0.2 gr.
Cystine	0.2 gr.	0.1 gr.
Methionine	0.55 gr.	0.2 gr.
Lysine	1.7 gr.	0.5 gr.
Leucine	1.56 gr.	0.4 gr.
Isoleucine	0.83 gr.	0.2 gr.
Threonine	0.85 gr.	0.2 gr.
Tryptophan	0.22 gr.	0.1 gr.
Protein	18.87 gr.	5.4 gr.