Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Serine	0.8 gr.	0.2 gr.
Hydroxyproline	0.1 gr.	0.03 gr.
Cholesterol	72 mg	20.4 mg
List continued below
Fats, trans	0.76 gr.	0.2 gr.
Fats, saturated	6.54 gr.	1.9 gr.
Fatty acids, total trans-monoenoic	0.66 gr.	0.2 gr.
Fatty acids, total trans-polyenoic	0.1 gr.	0.03 gr.
Fats, monounsaturated	8.45 gr.	2.4 gr.
Fats, polyunsaturated	0.52 gr.	0.1 gr.
Proline	0.84 gr.	0.2 gr.
Glycine	0.91 gr.	0.3 gr.
Calcium, Ca	4 mg	1.1 mg
Iron, Fe	1.89 mg	0.5 mg
Sodium, Na	58 mg	16.4 mg
Energy	978 kj	277.3 kj
Total lipid (fat)	16.93 gr.	4.8 gr.
Ash	0.91 gr.	0.3 gr.
Energy	234 kcal	66.3 kcal
Water	61.92 gr.	17.6 gr.
Phenylalanine	0.79 gr.	0.2 gr.
Tyrosine	0.72 gr.	0.2 gr.
Valine	0.94 gr.	0.3 gr.
Arginine	1.37 gr.	0.4 gr.
Histidine	0.67 gr.	0.2 gr.
Alanine	1.18 gr.	0.3 gr.
Aspartic acid	1.87 gr.	0.5 gr.
Glutamic acid	3.31 gr.	0.9 gr.
Cystine	0.22 gr.	0.1 gr.
Methionine	0.59 gr.	0.2 gr.
Tryptophan	0.23 gr.	0.1 gr.
Threonine	0.92 gr.	0.3 gr.
Isoleucine	0.89 gr.	0.3 gr.
Leucine	1.68 gr.	0.5 gr.
Lysine	1.83 gr.	0.5 gr.
Protein	20.35 gr.	5.8 gr.