Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fats, saturated	11.12 gr.	3.2 gr.
Fats, trans	0.91 gr.	0.3 gr.
List continued below
Cholesterol	77 mg	21.8 mg
Hydroxyproline	0.09 gr.	0.03 gr.
Serine	0.69 gr.	0.2 gr.
Fatty acids, total trans-polyenoic	0.17 gr.	0.05 gr.
Fatty acids, total trans-monoenoic	0.74 gr.	0.2 gr.
Fats, polyunsaturated	0.79 gr.	0.2 gr.
Fats, monounsaturated	14.34 gr.	4.1 gr.
Proline	0.73 gr.	0.2 gr.
Glycine	0.78 gr.	0.2 gr.
Sodium, Na	65 mg	18.4 mg
Iron, Fe	2.14 mg	0.6 mg
Calcium, Ca	4 mg	1.1 mg
Energy	1380 kj	391.3 kj
Water	52.58 gr.	14.9 gr.
Energy	330 kcal	93.6 kcal
Ash	0.73 gr.	0.2 gr.
Carbohydrates	0.46 gr.	0.1 gr.
Total lipid (fat)	28.61 gr.	8.1 gr.
Glutamic acid	2.87 gr.	0.8 gr.
Aspartic acid	1.62 gr.	0.5 gr.
Alanine	1.02 gr.	0.3 gr.
Histidine	0.58 gr.	0.2 gr.
Arginine	1.18 gr.	0.3 gr.
Valine	0.82 gr.	0.2 gr.
Tyrosine	0.63 gr.	0.2 gr.
Phenylalanine	0.69 gr.	0.2 gr.
Cystine	0.19 gr.	0.1 gr.
Methionine	0.51 gr.	0.1 gr.
Lysine	1.59 gr.	0.4 gr.
Leucine	1.46 gr.	0.4 gr.
Isoleucine	0.77 gr.	0.2 gr.
Threonine	0.8 gr.	0.2 gr.
Tryptophan	0.2 gr.	0.1 gr.
Protein	17.61 gr.	5 gr.