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< Calorie database
KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Mixed Berry Granola
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
6.4 gr. |
1.8 gr. |
| Vitamin B1, Thiamin |
0.14 mg |
0.04 mg |
| Vitamin B2, Riboflavin |
0.08 mg |
0.02 mg |
| Vitamin B3, Niacin |
0.8 mg |
0.2 mg |
| Vitamin B6 |
0.01 mg |
0 mg |
| Folate, total |
20 mcg |
5.7 mcg |
| Cholesterol |
8 mg |
2.3 mg |
| Fats, saturated |
3.8 gr. |
1.1 gr. |
| Fats, monounsaturated |
1.6 gr. |
0.5 gr. |
| Zinc, Zn |
0.4 mg |
0.1 mg |
List continued below
|
| Sodium, Na |
262 mg |
74.3 mg |
| Total lipid (fat) |
8.4 gr. |
2.4 gr. |
| Carbohydrates |
41.4 gr. |
11.7 gr. |
| Energy |
259 kcal |
73.4 kcal |
| Water |
39.43 gr. |
11.2 gr. |
| Energy |
1084 kj |
307.3 kj |
| Sugars |
11.5 gr. |
3.3 gr. |
| Fiber |
3 gr. |
0.9 gr. |
| Calcium, Ca |
47 mg |
13.3 mg |
| Iron, Fe |
1.1 mg |
0.3 mg |
| Magnesium, Mg |
14 mg |
4 mg |
| Phosphorus, P |
51 mg |
14.5 mg |
| Potassium, K |
72 mg |
20.4 mg |
| Fats, polyunsaturated |
1.9 gr. |
0.5 gr. |
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