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KELLOGG'S, EGGO, NUTRI-GRAIN Frozen Fruit Pizza, Strawberry Granola

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.5 gr. 1.8 gr.
Vitamin B1, Thiamin 0.14 mg 0.04 mg
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 0.8 mg 0.2 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 18 mcg 5.1 mcg
Folate, food 18 mcg 5.1 mcg
Cholesterol 7 mg 2 mg
Fats, saturated 3.7 gr. 1 gr.
Fats, monounsaturated 1.6 gr. 0.5 gr.
List continued below
Zinc, Zn 0.4 mg 0.1 mg
Total lipid (fat) 8.1 gr. 2.3 gr.
Carbohydrates 43.7 gr. 12.4 gr.
Energy 266 kcal 75.4 kcal
Water 40.8 gr. 11.6 gr.
Energy 1113 kj 315.6 kj
Sugars 11.9 gr. 3.4 gr.
Fiber 2.7 gr. 0.8 gr.
Calcium, Ca 46 mg 13 mg
Iron, Fe 1.1 mg 0.3 mg
Magnesium, Mg 13 mg 3.7 mg
Phosphorus, P 49 mg 13.9 mg
Potassium, K 65 mg 18.4 mg
Sodium, Na 263 mg 74.6 mg
Fats, polyunsaturated 1.9 gr. 0.5 gr.