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KASHI, TLC, Happy Trail Mix Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 8.1 gr. 2.3 gr.
Vitamin B2, Riboflavin 0.07 mg 0.02 mg
Vitamin B3, Niacin 1.4 mg 0.4 mg
Vitamin B6 0.06 mg 0.02 mg
Folate, total 9 mcg 2.6 mcg
Folate, food 9 mcg 2.6 mcg
Fats, trans 0.01 gr. 0 gr.
Fats, saturated 4.1 gr. 1.2 gr.
Fats, monounsaturated 7.8 gr. 2.2 gr.
Fats, polyunsaturated 5.6 gr. 1.6 gr.
Ash 0.89 gr. 0.3 gr.
Vitamin B1, Thiamin 0.2 mg 0.1 mg
List continued below
Total lipid (fat) 18.1 gr. 5.1 gr.
Carbohydrates 63.86 gr. 18.1 gr.
Energy 451 kcal 127.9 kcal
Energy 1886 kj 534.7 kj
Sugars 26.6 gr. 7.5 gr.
Fiber 13.7 gr. 3.9 gr.
Magnesium, Mg 60 mg 17 mg
Phosphorus, P 186 mg 52.7 mg
Potassium, K 241 mg 68.3 mg
Sodium, Na 249 mg 70.6 mg
Zinc, Zn 1.1 mg 0.3 mg
Water 9.04 gr. 2.6 gr.