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KEEBLER, CHIPS DELUXE, Coconut Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 5.7 gr. 1.6 gr.
Zinc, Zn 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.3 mg 0.1 mg
Vitamin B2, Riboflavin 0.2 mg 0.1 mg
Vitamin B3, Niacin 2.2 mg 0.6 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 56 mcg 15.9 mcg
Fats, trans 0.33 gr. 0.1 gr.
Fats, saturated 14.1 gr. 4 gr.
Fats, monounsaturated 5.5 gr. 1.6 gr.
Sodium, Na 293 mg 83.1 mg
Potassium, K 147 mg 41.7 mg
Total lipid (fat) 29.3 gr. 8.3 gr.
Carbohydrates 61.5 gr. 17.4 gr.
List continued below
Energy 530 kcal 150.3 kcal
Water 2.5 gr. 0.7 gr.
Energy 2218 kj 628.9 kj
Sugars 28.4 gr. 8.1 gr.
Fiber 3.7 gr. 1 gr.
Iron, Fe 2.5 mg 0.7 mg
Magnesium, Mg 28 mg 7.9 mg
Phosphorus, P 75 mg 21.3 mg
Fats, polyunsaturated 7.7 gr. 2.2 gr.