Random articles: Cocoa caffeine · Problem solving · Omega-3 fatty acids
Calories database: · Yogurt calories · Popcorn calories · Ketchup calories · Profiterole calories · Figs calories · Sangria calories
Log in/Register
< Calorie database

KEEBLER, CLUB, Dash of Salt Crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.8 gr. 1.9 gr.
Vitamin B1, Thiamin 0.56 mg 0.2 mg
Vitamin B2, Riboflavin 0.34 mg 0.1 mg
Vitamin B3, Niacin 4.5 mg 1.3 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 129 mcg 36.6 mcg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 3.6 gr. 1 gr.
Fats, monounsaturated 5.4 gr. 1.5 gr.
Zinc, Zn 0.7 mg 0.2 mg
List continued below
Total lipid (fat) 22.4 gr. 6.4 gr.
Carbohydrates 66.3 gr. 18.8 gr.
Energy 490 kcal 138.9 kcal
Water 2.5 gr. 0.7 gr.
Energy 2050 kj 581.2 kj
Sugars 7.3 gr. 2.1 gr.
Fiber 2.1 gr. 0.6 gr.
Iron, Fe 4.2 mg 1.2 mg
Magnesium, Mg 22 mg 6.2 mg
Phosphorus, P 273 mg 77.4 mg
Potassium, K 228 mg 64.6 mg
Sodium, Na 432 mg 122.5 mg
Fats, polyunsaturated 12.8 gr. 3.6 gr.