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KEEBLER, CLUB, Minis Multigrain Crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 7.3 gr. 2.1 gr.
Vitamin B1, Thiamin 0.38 mg 0.1 mg
Vitamin B2, Riboflavin 0.26 mg 0.1 mg
Vitamin B3, Niacin 3.1 mg 0.9 mg
Vitamin B6 0.1 mg 0.03 mg
Folate, total 100 mcg 28.4 mcg
Fats, trans 1 gr. 0.3 gr.
Fats, saturated 4.5 gr. 1.3 gr.
Fats, monounsaturated 4.8 gr. 1.4 gr.
Zinc, Zn 1.3 mg 0.4 mg
List continued below
Total lipid (fat) 19.8 gr. 5.6 gr.
Carbohydrates 67.4 gr. 19.1 gr.
Energy 470 kcal 133.3 kcal
Water 2 gr. 0.6 gr.
Energy 1966 kj 557.4 kj
Sugars 10.7 gr. 3 gr.
Fiber 3.7 gr. 1 gr.
Iron, Fe 4.5 mg 1.3 mg
Magnesium, Mg 39 mg 11.1 mg
Phosphorus, P 221 mg 62.7 mg
Potassium, K 153 mg 43.4 mg
Sodium, Na 876 mg 248.4 mg
Fats, polyunsaturated 9.2 gr. 2.6 gr.