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< Calorie database
KEEBLER, CLUB, Minis Multigrain Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.3 gr. |
2.1 gr. |
| Vitamin B1, Thiamin |
0.38 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.26 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.1 mg |
0.9 mg |
| Vitamin B6 |
0.1 mg |
0.03 mg |
| Folate, total |
100 mcg |
28.4 mcg |
| Fats, trans |
1 gr. |
0.3 gr. |
| Fats, saturated |
4.5 gr. |
1.3 gr. |
| Fats, monounsaturated |
4.8 gr. |
1.4 gr. |
| Zinc, Zn |
1.3 mg |
0.4 mg |
List continued below
|
| Total lipid (fat) |
19.8 gr. |
5.6 gr. |
| Carbohydrates |
67.4 gr. |
19.1 gr. |
| Energy |
470 kcal |
133.3 kcal |
| Water |
2 gr. |
0.6 gr. |
| Energy |
1966 kj |
557.4 kj |
| Sugars |
10.7 gr. |
3 gr. |
| Fiber |
3.7 gr. |
1 gr. |
| Iron, Fe |
4.5 mg |
1.3 mg |
| Magnesium, Mg |
39 mg |
11.1 mg |
| Phosphorus, P |
221 mg |
62.7 mg |
| Potassium, K |
153 mg |
43.4 mg |
| Sodium, Na |
876 mg |
248.4 mg |
| Fats, polyunsaturated |
9.2 gr. |
2.6 gr. |