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< Calorie database
KEEBLER, CLUB, Multigrain Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.1 gr. |
2 gr. |
| Vitamin B1, Thiamin |
0.52 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.28 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.4 mg |
1 mg |
| Folate, total |
103 mcg |
29.2 mcg |
| Fats, trans |
0.19 gr. |
0.1 gr. |
| Fats, saturated |
3.3 gr. |
0.9 gr. |
| Fats, monounsaturated |
5 gr. |
1.4 gr. |
| Sodium, Na |
883 mg |
250.4 mg |
| Potassium, K |
171 mg |
48.5 mg |
| Phosphorus, P |
292 mg |
82.8 mg |
| Total lipid (fat) |
20.4 gr. |
5.8 gr. |
| Carbohydrates |
65.9 gr. |
18.7 gr. |
| Energy |
466 kcal |
132.1 kcal |
List continued below
|
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
1950 kj |
552.9 kj |
| Sugars |
12 gr. |
3.4 gr. |
| Fiber |
3.5 gr. |
1 gr. |
| Magnesium, Mg |
29 mg |
8.2 mg |
| Fats, polyunsaturated |
11.8 gr. |
3.3 gr. |