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< Calorie database
KEEBLER, FUDGE SHOPPE, Mint Creme Middles, Chocolate Graham Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
4.3 gr. |
1.2 gr. |
Zinc, Zn |
0.5 mg |
0.1 mg |
Vitamin B1, Thiamin |
0.21 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.13 mg |
0.04 mg |
Vitamin B3, Niacin |
2 mg |
0.6 mg |
Vitamin B6 |
0.05 mg |
0.01 mg |
Folate, total |
38 mcg |
10.8 mcg |
Fats, trans |
0.6 gr. |
0.2 gr. |
Fats, saturated |
15.6 gr. |
4.4 gr. |
Fats, monounsaturated |
3.7 gr. |
1 gr. |
Sodium, Na |
283 mg |
80.2 mg |
Potassium, K |
221 mg |
62.7 mg |
Total lipid (fat) |
27.2 gr. |
7.7 gr. |
Carbohydrates |
65.4 gr. |
18.5 gr. |
List continued below
|
Energy |
516 kcal |
146.3 kcal |
Water |
1.4 gr. |
0.4 gr. |
Energy |
2159 kj |
612.1 kj |
Sugars |
38.9 gr. |
11 gr. |
Fiber |
3.2 gr. |
0.9 gr. |
Iron, Fe |
1.7 mg |
0.5 mg |
Magnesium, Mg |
41 mg |
11.6 mg |
Phosphorus, P |
83 mg |
23.5 mg |
Fats, polyunsaturated |
6.6 gr. |
1.9 gr. |