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< Calorie database
KEEBLER, GRIPZ, Cinnamon Grahams, bite-size
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.4 gr. |
2.1 gr. |
| Vitamin A, IU |
3000 IU |
850.6 IU |
| Vitamin A, RAE |
901 mcg |
255.5 mcg |
| Vitamin B1, Thiamin |
0.38 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.22 mg |
0.1 mg |
| Vitamin B3, Niacin |
4 mg |
1.1 mg |
| Vitamin B6 |
0.12 mg |
0.03 mg |
| Folate, total |
69 mcg |
19.6 mcg |
| Fats, trans |
0.2 gr. |
0.1 gr. |
| Fats, saturated |
4.1 gr. |
1.2 gr. |
| Fats, monounsaturated |
2.8 gr. |
0.8 gr. |
| Zinc, Zn |
1.3 mg |
0.4 mg |
| Sodium, Na |
324 mg |
91.9 mg |
| Potassium, K |
189 mg |
53.6 mg |
List continued below
|
| Total lipid (fat) |
12.9 gr. |
3.7 gr. |
| Carbohydrates |
75.6 gr. |
21.4 gr. |
| Energy |
415 kcal |
117.7 kcal |
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
1736 kj |
492.2 kj |
| Sugars |
20.5 gr. |
5.8 gr. |
| Fiber |
10.4 gr. |
2.9 gr. |
| Calcium, Ca |
400 mg |
113.4 mg |
| Iron, Fe |
3.8 mg |
1.1 mg |
| Magnesium, Mg |
56 mg |
15.9 mg |
| Phosphorus, P |
149 mg |
42.2 mg |
| Fats, polyunsaturated |
4.9 gr. |
1.4 gr. |
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