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< Calorie database
KEEBLER, Holiday Jingles Cookies
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
5 gr. |
1.4 gr. |
Vitamin B1, Thiamin |
0.42 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.26 mg |
0.1 mg |
Vitamin B3, Niacin |
3.5 mg |
1 mg |
Folate, total |
83 mcg |
23.5 mcg |
Fats, trans |
0.25 gr. |
0.1 gr. |
Fats, saturated |
5.5 gr. |
1.6 gr. |
Fats, monounsaturated |
3.8 gr. |
1.1 gr. |
Sodium, Na |
380 mg |
107.7 mg |
Phosphorus, P |
3 mg |
0.9 mg |
Total lipid (fat) |
17.4 gr. |
4.9 gr. |
Carbohydrates |
73.9 gr. |
21 gr. |
Energy |
470 kcal |
133.3 kcal |
List continued below
|
Water |
3 gr. |
0.9 gr. |
Energy |
1966 kj |
557.4 kj |
Sugars |
28.2 gr. |
8 gr. |
Fiber |
1.5 gr. |
0.4 gr. |
Iron, Fe |
2.9 mg |
0.8 mg |
Fats, polyunsaturated |
6.2 gr. |
1.8 gr. |