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KEEBLER, Toasted Coconut Cookies

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 3.8 gr. 1.1 gr.
Zinc, Zn 0.5 mg 0.1 mg
Vitamin B1, Thiamin 0.26 mg 0.1 mg
Vitamin B2, Riboflavin 0.17 mg 0.05 mg
Vitamin B3, Niacin 2.1 mg 0.6 mg
Vitamin B6 0.04 mg 0.01 mg
Folate, total 59 mcg 16.7 mcg
Fats, trans 4.27 gr. 1.2 gr.
Fats, saturated 10.3 gr. 2.9 gr.
Fats, monounsaturated 5.2 gr. 1.5 gr.
Sodium, Na 324 mg 91.9 mg
Potassium, K 121 mg 34.3 mg
Total lipid (fat) 20.2 gr. 5.7 gr.
Carbohydrates 69.9 gr. 19.8 gr.
List continued below
Energy 475 kcal 134.7 kcal
Water 2.5 gr. 0.7 gr.
Energy 1987 kj 563.4 kj
Sugars 41.2 gr. 11.7 gr.
Fiber 2.3 gr. 0.7 gr.
Iron, Fe 2.1 mg 0.6 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 49 mg 13.9 mg
Fats, polyunsaturated 1.1 gr. 0.3 gr.