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KEEBLER, TOWN HOUSE, FLIPSIDES, Pretzel Crackers, Original

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.6 gr. 1.9 gr.
Zinc, Zn 0.7 mg 0.2 mg
Vitamin B1, Thiamin 0.55 mg 0.2 mg
Vitamin B2, Riboflavin 0.33 mg 0.1 mg
Vitamin B3, Niacin 4.4 mg 1.2 mg
Vitamin B6 0.03 mg 0.01 mg
Folate, total 127 mcg 36 mcg
Fats, trans 0.22 gr. 0.1 gr.
Fats, saturated 3.8 gr. 1.1 gr.
Fats, monounsaturated 5.6 gr. 1.6 gr.
Sodium, Na 1240 mg 351.6 mg
Potassium, K 99 mg 28.1 mg
Total lipid (fat) 23.1 gr. 6.5 gr.
Carbohydrates 64.3 gr. 18.2 gr.
List continued below
Energy 487 kcal 138.1 kcal
Water 2.5 gr. 0.7 gr.
Energy 2038 kj 577.8 kj
Sugars 6.8 gr. 1.9 gr.
Fiber 2.1 gr. 0.6 gr.
Iron, Fe 3.9 mg 1.1 mg
Magnesium, Mg 15 mg 4.3 mg
Phosphorus, P 268 mg 76 mg
Fats, polyunsaturated 13.2 gr. 3.7 gr.