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KEEBLER, TOWN HOUSE, TOPPERS, Multigrain Crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 7.6 gr. 2.2 gr.
Sodium, Na 871 mg 247 mg
Vitamin B1, Thiamin 0.46 mg 0.1 mg
Vitamin B2, Riboflavin 0.3 mg 0.1 mg
Vitamin B3, Niacin 3.9 mg 1.1 mg
Folate, total 104 mcg 29.5 mcg
Fats, trans 0.17 gr. 0.05 gr.
Fats, saturated 3 gr. 0.9 gr.
Fats, monounsaturated 4.5 gr. 1.3 gr.
Potassium, K 168 mg 47.6 mg
Phosphorus, P 287 mg 81.4 mg
Total lipid (fat) 18.5 gr. 5.2 gr.
Carbohydrates 68.4 gr. 19.4 gr.
Energy 462 kcal 131 kcal
List continued below
Water 2.5 gr. 0.7 gr.
Energy 1933 kj 548.1 kj
Sugars 13.7 gr. 3.9 gr.
Fiber 3.4 gr. 1 gr.
Iron, Fe 3.6 mg 1 mg
Magnesium, Mg 34 mg 9.6 mg
Fats, polyunsaturated 10.6 gr. 3 gr.