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KEEBLER, TOWN HOUSE, TOPPERS, Multigrain Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Protein |
7.6 gr. |
2.2 gr. |
| Sodium, Na |
871 mg |
247 mg |
| Vitamin B1, Thiamin |
0.46 mg |
0.1 mg |
| Vitamin B2, Riboflavin |
0.3 mg |
0.1 mg |
| Vitamin B3, Niacin |
3.9 mg |
1.1 mg |
| Folate, total |
104 mcg |
29.5 mcg |
| Fats, trans |
0.17 gr. |
0.05 gr. |
| Fats, saturated |
3 gr. |
0.9 gr. |
| Fats, monounsaturated |
4.5 gr. |
1.3 gr. |
| Potassium, K |
168 mg |
47.6 mg |
| Phosphorus, P |
287 mg |
81.4 mg |
| Total lipid (fat) |
18.5 gr. |
5.2 gr. |
| Carbohydrates |
68.4 gr. |
19.4 gr. |
| Energy |
462 kcal |
131 kcal |
List continued below
|
| Water |
2.5 gr. |
0.7 gr. |
| Energy |
1933 kj |
548.1 kj |
| Sugars |
13.7 gr. |
3.9 gr. |
| Fiber |
3.4 gr. |
1 gr. |
| Iron, Fe |
3.6 mg |
1 mg |
| Magnesium, Mg |
34 mg |
9.6 mg |
| Fats, polyunsaturated |
10.6 gr. |
3 gr. |