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KEEBLER, TOWN HOUSE, Wheat Crackers

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Protein 6.3 gr. 1.8 gr.
Vitamin B1, Thiamin 0.56 mg 0.2 mg
Vitamin B2, Riboflavin 0.31 mg 0.1 mg
Vitamin B3, Niacin 3.8 mg 1.1 mg
Vitamin B6 0.01 mg 0 mg
Folate, total 113 mcg 32 mcg
Cholesterol 1 mg 0.3 mg
Fats, trans 0.2 gr. 0.1 gr.
Fats, saturated 4 gr. 1.1 gr.
Fats, monounsaturated 6 gr. 1.7 gr.
Zinc, Zn 0.1 mg 0.03 mg
List continued below
Total lipid (fat) 24.4 gr. 6.9 gr.
Carbohydrates 63.2 gr. 17.9 gr.
Energy 489 kcal 138.6 kcal
Water 3 gr. 0.9 gr.
Energy 2046 kj 580.1 kj
Sugars 3.1 gr. 0.9 gr.
Fiber 2.8 gr. 0.8 gr.
Magnesium, Mg 5 mg 1.4 mg
Phosphorus, P 333 mg 94.4 mg
Potassium, K 134 mg 38 mg
Sodium, Na 876 mg 248.4 mg
Fats, polyunsaturated 14.1 gr. 4 gr.