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KEEBLER, TOWN HOUSE, FLATBREAD CRISPS, Sea Salt and Olive Oil Crackers
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Protein |
8 gr. |
2.3 gr. |
Vitamin B1, Thiamin |
0.44 mg |
0.1 mg |
Vitamin B2, Riboflavin |
0.25 mg |
0.1 mg |
Vitamin B3, Niacin |
3.3 mg |
0.9 mg |
Vitamin B6 |
0.05 mg |
0.01 mg |
Folate, total |
5 mcg |
1.4 mcg |
Fats, trans |
0.1 gr. |
0.03 gr. |
Fats, saturated |
2.1 gr. |
0.6 gr. |
Fats, monounsaturated |
3.1 gr. |
0.9 gr. |
Zinc, Zn |
0.3 mg |
0.1 mg |
List continued below
|
Total lipid (fat) |
14 gr. |
4 gr. |
Carbohydrates |
72.8 gr. |
20.6 gr. |
Energy |
443 kcal |
125.6 kcal |
Water |
2.3 gr. |
0.7 gr. |
Energy |
1854 kj |
525.7 kj |
Sugars |
5.2 gr. |
1.5 gr. |
Fiber |
3.6 gr. |
1 gr. |
Magnesium, Mg |
16 mg |
4.5 mg |
Phosphorus, P |
53 mg |
15 mg |
Potassium, K |
73 mg |
20.7 mg |
Sodium, Na |
942 mg |
267.1 mg |
Fats, polyunsaturated |
7.2 gr. |
2 gr. |